Archives: Health

Natural Health For A Woman

Women’s health has been a major interest lately with good cause. Popular topics like breast cancer, hormone replacement therapy, heart disease, anti aging methods, sexual health, etc., have been filling blogs over the internet. The latest advances in medicine and technology offers us one many new synthetic products. Yet many ladies are looking at older, • Read More »


Nature`s Medicine: Healing Uses of Apple Cider Vinegar

Everyone has heard the old adage. “An apple a day keeps the doctor away.” Indeed it proves to be true. In varying forms, either ingested or used externally, apples can help cure various ailments without having to use OTC drugs or even prescriptions. Dating back to ancient times, Apples have been utilized as a medicinal • Read More »


Anyone Can Body Build

People often associate strength training or bodybuilding with large bulging muscles which can look great on a man but not so good on a woman! Obviously, building muscles is part of this type of exercise program but there are other benefits which can help both men and women. Stronger muscles can reduce the risk of • Read More »





Coach Your Way Out Of Depression

One definition of depression is sadness, unhappiness, low spirits, pessimism and discouragement. Who in their life hasn’t experienced one or more of these feelings? Yet something has changed which means that when we feel sad or unhappy, we are now labelled as depressed. When really we might be feeling sad or unhappy. We are told • Read More »


Four Reasons to Give Cosmetic Dentistry a Try

For anyone who has ever wanted a better smile, there’s never been a better time to try cosmetic dentistry. Technology keeps improving, so procedures like teeth whitening have never been more effective. And in today’s social media-centered society, appearance matters more than ever. Just in case someone needed more convincing, here are four ways cosmetic • Read More »



Whats more fun: vaping, or smoking?

There is a huge controversy all over the United States if vaping causes oil to stick in your lungs, to which Doctors are concerned “Oh, there’s no cure for removing this type of oil from your lungs, but you are just going to have to quit everything cold turkey, I wish ya the best of • Read More »