Archives: Reference

Have You Ever Hit a Brick Wall?

Have you ever hit a brick wall, something so solid and immovable that you can’t see any way around it, no matter how hard you try? It can cause you to feel a failure, perhaps isolated from others, as despair and frustration set in. Life doesn’t always go to plan; in fact sometimes we can • Read More »

When Learning Doesn’t Come Easy

From the moment we find out we are expecting a child, our minds and hearts overflow with hopes and dreams for them. My child will be the most beautiful, brilliant, talented little person to ever walk the Earth, right? And they are that to each of us! But sometimes, we discover there is a “problem.” • Read More »

Coach Your Way Out Of Depression

One definition of depression is sadness, unhappiness, low spirits, pessimism and discouragement. Who in their life hasn’t experienced one or more of these feelings? Yet something has changed which means that when we feel sad or unhappy, we are now labelled as depressed. When really we might be feeling sad or unhappy. We are told • Read More »