Archives: Health

Lower Back Stiffness Treatment Tips

You know what it’s like when your back is in pain.  You do not need to walk or move, let alone stand on your feet for long periods of time.  Spending eight or 9 exhausting hours at your job sounds like torture.  And, if the discomfort gets truly bad, it can impact each area of • Read More »



Healthy Hair Basics

Healthy hair… everybody wants healthy hair. Full and rich in natural color healthy hair. But why can’t we? The question is… what are you doing to have unhealthy hair? Well, to better answer that question one must first understand some basics of human hair. For the first part, hair is a protein filament. The keyword • Read More »



Suboxone Treatment: The Frontline of Recovery

Doctors have turned to the use of new medications to treat the disease of addiction. To curb the ever-growing problem of opioid abuse, Suboxone treatment is on the rise and is now a popular option among physicians. Traditional methods such as methadone or inpatient rehabilitation, while still in use, are being replaced as a primary • Read More »


Natural Health For A Woman

Women’s health has been a major interest lately with good cause. Popular topics like breast cancer, hormone replacement therapy, heart disease, anti aging methods, sexual health, etc., have been filling blogs over the internet. The latest advances in medicine and technology offers us one many new synthetic products. Yet many ladies are looking at older, • Read More »


Nature`s Medicine: Healing Uses of Apple Cider Vinegar

Everyone has heard the old adage. “An apple a day keeps the doctor away.” Indeed it proves to be true. In varying forms, either ingested or used externally, apples can help cure various ailments without having to use OTC drugs or even prescriptions. Dating back to ancient times, Apples have been utilized as a medicinal • Read More »


Anyone Can Body Build

People often associate strength training or bodybuilding with large bulging muscles which can look great on a man but not so good on a woman! Obviously, building muscles is part of this type of exercise program but there are other benefits which can help both men and women. Stronger muscles can reduce the risk of • Read More »