People often associate strength training or bodybuilding with large bulging muscles which can look great on a man but not so good on a woman! Obviously, building muscles is part of this type of exercise program but there are other benefits which can help both men and women. Stronger muscles can reduce the risk of • Read More »
If you have decided that a large survey is the most appropriate method to use for your research, by now you should have thought about how you’re going to analyze your data. You will have checked that your questionnaire is properly constructed and worded, you will have made sure that there are no variations in • Read More »
Hydroponic gardening is the science of growing plants in a controlled environment without soil – free from soil borne pests and diseases. Hydroponically grown plants are raised in greenhouses under carefully monitored and controlled conditions. Gravel is normally used as the medium to support the plant’s roots within the hydroponics greenhouse. Carefully mixed nutrients are • Read More »
If you have a small budget or you are very interested in creating your own content you should make yourself familiar with the necessary steps required when writing content for business use. Create a Draft When you start writing you should begin with a draft of your information. Regardless of whether you are writing a • Read More »
SEO One-way Web Links I’ve only seen five strategies that really work consistently for getting hundreds of links. Less Effective One-Way Link Strategies Yet there’s perennial interest in alternative linking strategies. They range from bad to OK, but none offer as much potential as the five major ways of getting links. Link farms never seem • Read More »
One of the factors that affects our serum cholesterol levels is our weight. “If you are overweight or obese, losing even just a few pounds can help lower your cholesterol level. There is no magical formula for weight loss, of course, but reducing portion sizes and cutting out things you can easily live without, such • Read More »
The other day I was finishing my dinner and about to watch the latest episode of 24 when the phone rang. “No problem,” I say to myself and quickly pressed the pause button on the Tivo. I glance down and who’s on the phone but Ted – an old high school buddy. Now, this might • Read More »
Do you know who invented the talking doll? How about the electric vote-recorder? Would you be surprised to learn it was the same man who invented the phonograph and the electric incandescent light bulb? None other than Thomas Alva Edison, whose birthday was February 11, 1847. Here are some tips for celebrating his accomplishments: 1. • Read More »
Installment 1 Developing State-enabled Applications With PHP When a user is browsing through a website and is surfing from one web page to another, sometimes the website needs to remember the actions (e.g. choices) performed by the user. For example, in a website that sells DVDs, the user typically browses through a list of DVDs • Read More »
If you’ve been asking yourself “how to speed up my computer for free”, there is plenty of info online about this topic. But much of it is not accurate–so here are 3 steps to make it happen NOW. STEP #1) “Clear” the hard drive Make sure you investigate your hard drive and see how much • Read More »