Birthday Parties for Kids: Do’s and Don’ts

Kids look forward to their birthdays all year long, which means the pressure is on for planning a celebration that they will always remember. While planning your child’s birthday party is lots of fun, it can also be overwhelming to put together an event that includes food, activities and a venue that all ages can • Read More »


Better Digestion Naturally

One common health complaint in modern times is that of indigestion. Evidence of this fact are the steep hikes in GI medication prescriptions being written: 1 in 15 American outpatients receiving GI medicine prescriptions in 1997, increasing to 1 in 10 by 2007. This condition (called dyspepsia) is characterized by a feeling of fullness, tenderness • Read More »


How Do I Know If I Am In An Abusive Relationship

Pregnancy and the hope of a new life can be heartwarming and a wonderful time. However, pregnant women living in domestic violence situations, pregnancy can be filled with fear, uncertainty and insecurity. Domestic violence, also known as intimate partner violence, is often physical but can also be economic, emotional, verbal, sexual and even stalking. It • Read More »


Video Marketing Vs Video Advertising

Are you confused about the difference between video marketing and advertising? Don’t worry about it, most people are. Despite being involved with broadcast and video production for over eleven years I still get confused and need to think about it. There are still grey areas and huge overlaps and these are only becoming less clear • Read More »




Negotiating a Business Contract? Consider the Other Party’s Interests

People in business are constantly engaged in negotiating: with existing and prospective customers; with suppliers and other vendors; and, with others within their own organizations. Those who are successful in business are quite often those who have developed the skill set necessary to become effective negotiators. Good negotiators recognize that a successful negotiation is about • Read More »


Big Weight Loss Changes

Grabbing that Muffin on the way to work may be as, routine to you by now as brushing your teeth in the morning. However unconscious habits like these are difficult to break and can be detrimental to your weight loss efforts, especially if they have gone unchecked for a number of years! Actions really do • Read More »


How to Give Your Child a Good Health Start

Not very long ago, we used to think that the dreaded diseases that struck adults – heart attack, stroke and cancer – where the inevitable fallout of aging. Today we know better. Many of these adult afflictions have their origins in wrong habits and lifestyle practices inculcated in children. So, if we want our children • Read More »


Reviving the Lost Art of Social Manners

Many of us were taught the adage, “Kindness will take you where money cannot,” and it represented an era that kept social manners in the forefront. These social manners included saying “thank you” by sending a card that was handwritten and expressive and not a short, impersonal tweet. Today, there exists a dying art of • Read More »