People often associate strength training or bodybuilding with large bulging muscles which can look great on a man but not so good on a woman! Obviously, building muscles is part of this type of exercise program but there are other benefits which can help both men and women. Stronger muscles can reduce the risk of • Read More »
Hair fall is a common problem with growing age. People suffering from hair loss are advised to use natural shampoos to clean the hair weekly once or twice. Excessive heating or styling is to be limited or completely avoided to stop hair fall. Hylix oil is one of the best natural home remedies for hair • Read More »
Smoking is the strongest addiction, and hardest to shake. I’ve only smoked for 5-6 years, and I still cannot get myself to where I don’t have any relapses. The struggle is real…. Stresses of daily life and taking care of finances, its hard to not want the stress relief. When I get overwhelmed with anything, • Read More »
High glucose, a type of sugar in your blood, can cause a range of problems in day to day activities. Symptoms being from mild to severe (especially if you are a type 2), if left untreated, type 1 and type 2 can cause damage throughout the body. Here is what you can look out • Read More »
One definition of depression is sadness, unhappiness, low spirits, pessimism and discouragement. Who in their life hasn’t experienced one or more of these feelings? Yet something has changed which means that when we feel sad or unhappy, we are now labelled as depressed. When really we might be feeling sad or unhappy. We are told • Read More »
For anyone who has ever wanted a better smile, there’s never been a better time to try cosmetic dentistry. Technology keeps improving, so procedures like teeth whitening have never been more effective. And in today’s social media-centered society, appearance matters more than ever. Just in case someone needed more convincing, here are four ways cosmetic • Read More »
Everyday, your body is being polluted with all sorts of toxins, many of which you’re completely unaware of. There’s your typical cigarette smoke, car exhaust and chemical products. But then there are the lesser known contaminants, such as the pesticides in your food, heavy metals in your dishes and mercury in your fish. It’s an • Read More »
There is a huge controversy all over the United States if vaping causes oil to stick in your lungs, to which Doctors are concerned “Oh, there’s no cure for removing this type of oil from your lungs, but you are just going to have to quit everything cold turkey, I wish ya the best of • Read More »
Irritable Bowel Syndrome – or IBS – is a disruption of the digestive system that can cause a range of different symptoms in the stomach and intestinal tract. In bygone years IBS was called ‘spastic colon’, but its name was changed for obvious reasons. IBS affects around one third of the population at some time • Read More »
One common health complaint in modern times is that of indigestion. Evidence of this fact are the steep hikes in GI medication prescriptions being written: 1 in 15 American outpatients receiving GI medicine prescriptions in 1997, increasing to 1 in 10 by 2007. This condition (called dyspepsia) is characterized by a feeling of fullness, tenderness • Read More »