Everyone has heard the old adage. “An apple a day keeps the doctor away.” Indeed it proves to be true. In varying forms, either ingested or used externally, apples can help cure various ailments without having to use OTC drugs or even prescriptions. Dating back to ancient times, Apples have been utilized as a medicinal • Read More »
People often associate strength training or bodybuilding with large bulging muscles which can look great on a man but not so good on a woman! Obviously, building muscles is part of this type of exercise program but there are other benefits which can help both men and women. Stronger muscles can reduce the risk of • Read More »
Hair fall is a common problem with growing age. People suffering from hair loss are advised to use natural shampoos to clean the hair weekly once or twice. Excessive heating or styling is to be limited or completely avoided to stop hair fall. Hylix oil is one of the best natural home remedies for hair • Read More »
Smoking is the strongest addiction, and hardest to shake. I’ve only smoked for 5-6 years, and I still cannot get myself to where I don’t have any relapses. The struggle is real…. Stresses of daily life and taking care of finances, its hard to not want the stress relief. When I get overwhelmed with anything, • Read More »
High glucose, a type of sugar in your blood, can cause a range of problems in day to day activities. Symptoms being from mild to severe (especially if you are a type 2), if left untreated, type 1 and type 2 can cause damage throughout the body. Here is what you can look out • Read More »
One definition of depression is sadness, unhappiness, low spirits, pessimism and discouragement. Who in their life hasn’t experienced one or more of these feelings? Yet something has changed which means that when we feel sad or unhappy, we are now labelled as depressed. When really we might be feeling sad or unhappy. We are told • Read More »